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Yoga workshop: The Art of Arm Balancing and Inversions
This playful workshop will introduce students to the art of creating lightness and lift throughout arm balancing, inversions and transitions.
Using anatomical principles of arm balances and inversions, students will learn proper alignment, body mechanics, leverage, strength and balance to gracefully float into and out of postures. Come float and fly with us!
320 S Regent, Ste 306, Flagstaff , Arizona 86001