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Online Prenatal Yoga

Presented by Flagstaff Birth, Breastfeeding, and Women's Center at Online/Virtual Space

Ongoing
Online Prenatal Yoga

An hour of safe stretching, strengthening & breathing designed to sooth the changing pregnant body.

Join us on zoom here: https://us02web.zoom.us/j/86512431686

Join us for our weekly prenatal yoga class held virtually on zoom! Prenatal yoga has shown to improve sleep, reduce stress, increase strength, flexibility, and endurance of muscles needed for childbirth, and decrease the aches and pains of pregnancy. Join certified instructor Katy Martin as she guides the class through opening, strengthening, and breathing exercises in preparation for labor.  This is also a great opportunity to gain

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ADMISSION INFO

Each class costs $10 paid to Katy through Venmo or Payapal. She will give you more information on how to pay when you join the class. or you can contact her at with questions any questions at (602) 708-1383

    Official Website

INDIVIDUAL DATES & TIMES*

  • Apr 26, 2021 at 07:00 pm - 08:00 pm (Mon)
  • May 3, 2021 at 07:00 pm - 08:00 pm (Mon)
  • May 10, 2021 at 07:00 pm - 08:00 pm (Mon)
  • May 17, 2021 at 07:00 pm - 08:00 pm (Mon)
  • May 24, 2021 at 07:00 pm - 08:00 pm (Mon)
  • May 31, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jun 7, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jun 14, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jun 21, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jun 28, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jul 5, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jul 12, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jul 19, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Jul 26, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Aug 2, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Aug 9, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Aug 16, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Aug 23, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Aug 30, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Sep 6, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Sep 13, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Sep 20, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Sep 27, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Oct 4, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Oct 11, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Oct 18, 2021 at 07:00 pm - 08:00 pm (Mon)
  • Oct 25, 2021 at 07:00 pm - 08:00 pm (Mon)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

PHOTOS

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