Day Retreat

3 Meditations … on Impermanence
With John McKethan

Everything changes.  Nothing lasts.  Even though we know this is true, we often resist change and struggle with uncertainty. When we learn to embrace the truth of impermanence we can let go of worry, accept our experiences, keep things in perspective and develop a flexible mind.  In this way, we can live lightly and wisely through unpredictable times.
Join us for a day retreat with three guided meditations and plenty of space to enjoy the ground at IKRC Grand Canyon in the middle of the Kaibab National Forest.

About the Teacher
John McKethan

John has been studying and practicing for over 14 years and during that time has taught in Texas, and at the IKRC Grand Canyon.He brings a light-hearted yet sincere approach to teaching so that meditation and Buddhism is accessible for everyone.