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Adventures in Mental Health

Presented by Balance - Mental Health and Wellness at Balance - Mental Health and Wellness, Flagstaff AZ

Jun 21 - 25 2021

An outdoor program for adolescents ages (13-17), focusing on mood and body regulation through use of relaxation and mindfulness skills while experiencing the wonders and benefits of nature and the great outdoors.

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Our program will include many opportunities for adolescents. The program will be guided by licensed mental health providers. It will include a variety of outdoor activities, including hiking, biking and bouldering. Participants can expect to practice relaxation tools, art projects, self-regulation tools, connect with nature, mindfulness skills, challenge and strength building, friendship, and the spirit of adventure.

ADMISSION INFO

Cost: $550 with a $50 discount for the first 10 participants.

Phone: 928-286-7229

Email: kmeyerlcsw@protonmail.com

LOCATION

Balance - Mental Health and Wellness

405 N Beaver St Suite 9, Flagstaff, AZ 86001

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