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Adventures in Mental Health

Presented by Balance - Mental Health and Wellness at Balance - Mental Health and Wellness, Flagstaff AZ

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Jun 21 - 25 2021
Adventures in Mental Health

An outdoor program for adolescents ages (13-17), focusing on mood and body regulation through use of relaxation and mindfulness skills while experiencing the wonders and benefits of nature and the great outdoors.

Our program will include many opportunities for adolescents. The program will be guided by licensed mental health providers. It will include a variety of outdoor activities, including hiking, biking and bouldering. Participants can expect to practice relaxation tools, art projects, self-regulation tools, connect with nature, mindfulness skills, challenge and strength building, friendship, and the spirit of adventure.


Cost: $550 with a $50 discount for the first 10 participants.

Contact: 928-286-7229

Email: kmeyerlcsw@protonmail.com


Balance - Mental Health and Wellness

405 N Beaver St Suite 9, Flagstaff, AZ 86001


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