Drop In to Mindfulness
Weekly Mindfulness Meditation and instruction
Join us for Mindfulness Meditation on Thursday evenings at the Flagstaff Federated Church (on Aspen and Sitgreaves downtown).
Come when you can, leave when you want. Beginners welcome. Instruction and meditation guidance is always available.
6:30-7:00 pm: instruction or discussion
7:00-8:15 pm: silent sitting and walking meditation
More information on our Facebook page
Mindfulness Meditation has its roots in early Buddhism. While some of our discussion draws from Buddhist teaching, the
INDIVIDUAL DATES & TIMES *
- Dec 13, 2018 at 06:30 pm - 08:15 pm (Thu)
- Dec 20, 2018 at 06:30 pm - 08:15 pm (Thu)
Additional time info:
You may join at any time between 6:30 and 8:15. If you find the door locked, please press the door bell button located on the windowsill to the left of the double doors.
400 West Aspen Avenue, Flagstaff, AZ 86001