Learn the science and the mechanics behind a valuable breath work technique.
Join Stefan, experienced breathwork facilitator, for a guided, Wim Hoff-inspired workshop. Learn the science behind the technique, its benefits, and how to implement the practice into your everyday. Comfortable clothing, mats and blankets are recommended.
No experience necessary.
This is a donation based workshop, paid after the workshop is complete. Pay 100% what you can.
2024/02/16 - 2024/02/16
Human Nature Dance Theatre
4 W Phoenix Ave, Flagstaff, AZ 86001
The workshop is 02/16/2024 from 12pm-1pm. People with epilepsy or history of seizures are not encouraged to join.