Acceptance, release, concentration, spontaneity. Mindfulness and Improv are rooted in the same ground, and flourish in the same groundlessness.
This two-hour workshop begins with basic mindfulness exercises which lead into meditative and playful Improv games and scenes. Whether you are a meditator, an improviser, neither, or a little of both, you are sure to leave this workshop with a satisfied soul and a smiling face.
Mindfulness teacher Pez Owen and improv coach Taj Baker will teach.
This workshop is offered on a sliding scale of $10 - $20.

Please register here:
https://stillpointmeditation.weebly.com/mindful-improv-workshops