Acceptance, release, concentration, spontaneity. Mindfulness and improv are rooted in the same ground, and flourish in the same groundlessness.
Acceptance, release, concentration, spontaneity. Mindfulness and improv are rooted in the same ground, and flourish in the same groundlessness.
This two-hour workshop begins with basic mindfulness exercises which lead into meditative and playful Improv games and scenes. Whether you are a meditator, an improviser, neither, or a little of both, you are sure to leave this workshop with a satisfied soul and a smiling face.
Mindfulness teacher Pez Owen and Improv coach Taj Baker will teach.
2-4PM MST
This workshop has an attendee limit. Please RSVP on Oaktown Improv Meetup in advance: after registering you'll be able to see the meeting link in the sidebar on the Meetup page.
https://www.meetup.com/oaktownimprov/events/274566638/
Zoom events are on a donation basis. Please pay what you are able.
Mindful Improv happens monthly on a Saturday with Oaktown Improv.
Please note: the workshop will close at 10 minutes past the hour. Please arrive on time.
The event is by donation, but you MUST register in order to receive the Zoom link. If you decide not to come, please cancel your RSVP so that someone else can take your place.
Email: StillpointMeditationFlagstaff@gmail.com
2020/12/19 - 2020/12/19
Additional time info:
**Times listed on the Oaktown Meetup page are Pacific Standard Time.**
The workshop will take place from 1-3 PST, 2-4 MST
Online/Virtual Space