A meditation workshop on how to have meaningful and stress free holidays.
The holiday season can be a joyful time with friends and family, but it can also bring a lot of stress and anxiety. Kadam Michelle will share methods for keeping a peaceful mind through simple and effective meditation techniques. In this way, we can enjoy meaningful and stress-free holidays.
Registration: $20 or $25 with lunch
2019/12/07 - 2019/12/07
IKRC - Grand Canyon
6701 E Mountain Ranch Rd, Parks, AZ 86018