Jul 25 - 27 2014
Wild: A Conscious Movement 5 Rhythms Workshop

Wild: A Conscious Movement 5 Rhythms Workshop

Presented by Flagstaff Freemotion at Flagstaff Arts and Leadership Academy

Life is unpredictable, just like nature. There are constant twists and turns that we never expect and it is a wild ride. Very few people were taught how to take this wild ride in a way that embraces it and offers grace in the process.

This movement workshop is all about embracing wildness. That the “wild” is the source for our most creative and adaptable selves. That life, nature, and the ever changing world can be moved with in a way that is interconnected and life affirming at its very core and most especially when we let go.

In this workshop we will dance to work with tools of staying grounded, resourced and centered while learning to let go at the same time. Embodied practices of responsiveness and listening to intuition will be offered. Movement rituals for cultivating wild connection to the land and nature will be called in and brought back to our cellular memory. We will work with fear and opening pathways to let it flow through our bodies versus getting trapped. And we will seek still places in our movement, even while life is moving very fast.

We all have a space and place we were meant to reside on our soul’s path. As we fall into dance after dance, peel layer after layer of conditioning, and embrace the mystery of the unknown, we are putting wildness back on the map as a valid state to reside.

Admission Info

$185 by July 14; $225 thereafter
Friday night only $40

Phone: 928.225.1845

Email: flgfreemotion@gmail.com

Dates & Times

2014/07/25 - 2014/07/27

Location Info

Flagstaff Arts and Leadership Academy

3401 North Fort Valley Road, Flagstaff, AZ 86001