We all wish to change and for our lives to go in a better direction - for that to happen we need to connect with the potential that exists within our minds. The profound tools of transformation within Buddhist meditation gives us the ability to become peaceful, kinder, more dynamic and confident, happier, and more loving.

Classes are based on the book 'How to Transform Your Life' by Geshe Kelsang Gyatso. You can download it for free at howtotyl.com