Press Here to Start ~ Meditation Workshop
Starting and sticking with a meditation practice!
Does this sound familiar?
"I don't have time"
"I can't sit still"
"My mind won't calm down"
"It's not my thing"
Fortunately, none of that matters. Mindfulness meditation can fit into anyone's schedule, style, or mindset.
In this workshop you will discover that you can, why you would, and how to establish a meditation practice that you can stick to. We'll even get you started!