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RunFest

Please note, this event has expired.

Presented by Paragon Athletics at Paragon Athletics, Flagstaff AZ

Mar 09 - 10 2019
RunFest

Running Festival with Paragon Athletics 9th and 10th March. Keynote speaker Alex Hutchinson from Outside Mag & Sweat Science and endurance runners Rob Krar and Stephanie Violett. There will be workshops, a panel discussion, running and much more!

When it comes to performance, we all know there is no substitute for miles. But when you find yourself wanting to push your personal limits, miles alone are not enough. Mental fortitude and strength training are major factors that can push you beyond your current level of performance. We have compiled a panel of some of the most brilliant minds in athletics to help you incorporate these tools into your routine. So come to RunFest where we will help to maximize your athletic potential, and to

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ADMISSION INFO

Ticket Price $75

AGENDA

Saturday, March 9

4 pm – Doors open

4:30 pm – 6 pm Alex Hutchinson, Keynote speaker and author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

6-9 pm – Raffle to benefit Girls on the Run and Wanderlust beer and Pizzicletta available for purchase

Sunday, March 10

8:30 am – Coffee and light breakfast provided

9-10 am – Training for Consistent Performance with Ryan Whited

10-11 am – Workshops and Activities

  • Exercise stations with Paragon Crew
  • Nutrition booth with Stephanie Howe
  • Meet & Greet with Rob Krar
    • 11-12:30 pm – Panel Discussion: Alex Hutchinson, Rob Krar, Steph Howe and Ryan Whited

    12:30-3 pm – Assessment booth with Ryan Whited, vendor booths, food for purchase and mingling

    1 – 2 pm – Optional Activities

    • Run with Rob Krar
    • Mobility session with Laurel Lippard

     

     

    Contact: 928-853-1203

    Email: paragon.athletics@yahoo.com

        Official Website

    LOCATION

    Paragon Athletics

    1519 N Main St, Flagstaff, AZ 86004

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    CONNECT WITH Paragon Athletics

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