Real VS Processed: Food for Energy, Growth and Survival

This seminar is for anyone who eats food.  All others need not attend.  Beginning with the hunters and gatherers, and following changes in the human diet with in modern civilizations, this seminar explains how the body uses food as fuel for growth, repair and survival.  It describes the benefits of fats and sugars naturally occurring in food and the consequence of modified fats and sugars used in the industrialization, processing and manufacturing of food.  Dr. Ian has the ability to turn the complicated into the understandable and with a step-by-step style of teaching, she will explain how the healthy metabolism functions and how “funky physiology” causes chronic disease.   The seminar emphasizes preventive strategies and will give you tools you can put in use today!