Mindfulness and Improv
Please note, this event has expired.
Acceptance, release, concentration, spontaneity. Mindfulness and Improv are rooted in the same ground, and flourish in the same groundlessness join us for a two hour workshop September5th from 10am to 12pm.
Acceptance, release, concentration, spontaneity. Mindfulness and Improv are rooted in the same ground, and flourish in the same groundlessness. This two hour workshop begins with basic mindfulness exercises and leads into meditative and playful Improv games/scenes. Whether you are a meditator, an improviser, neither, or a little of both, you are sure to leave this workshop with a satisfied soul and a smiling face.
Mindfulness teacher Pez Owen is honored to join returning Oaktown guest coach Taj
This event is by donation. You will receive the zoom link after registering, and may donate after the event if you wish.
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