Please Note: This event has expired.
Mindful Improv: Beginner's Mind
Mindfulness for Improvisors. Improv for Meditators.
Acceptance, release, concentration, spontaneity. Mindfulness and Improv are rooted in the same ground, and flourish in the same groundlessness.
This two-hour workshop begins with basic mindfulness exercises which lead into meditative and playful Improv games and scenes. Whether you are a meditator, an improviser, neither, or a little of both, you are sure to leave this workshop with a satisfied soul and a smiling face.
Mindfulness teacher Pez Owen and improv coach Taj Baker will teach.
TIckets are on a sliding scale of $10-20. Please pay what you can.
INDIVIDUAL DATES & TIMES*
Additional time info:
10-noon PST/11-2 MST/12-2 CST/1-3 Eastern/18:00 GMT