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Overcome frustration and anger through the practice of patience.
Anger does not solve problems, it makes them worse. For as long as we respond to difficulties with a negative state of mind, we will experience endless problems and disharmony with others. To solve our anger problem, we need to learn the art of acceptance through which our mind will become as stable as a mountain and as calm as the depths of the ocean.
ADMISSION INFO
Each class is $10. No pre-registration is necessary. You can register at the door.
Phone: 9286376232
Email: epc@meditationinnorthernarizona.org
Website: https://www.meditationinnorthernarizona.org/flagstaff
LOCATION
510 North Leroux St, Flagstaff, AZ 86001