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6 Weeks to Better Brain Health
In this course, you will learn how to maintain and enhance brain health as well as identify and practice natural ways to improve cognition. Interactive activities and handouts will enable participants to take what they’ve learned into their daily lives. The class will meet once a week for six weeks; presentations will focus on physical, mental/emotional, and energetic techniques to create better brain health. Topics each week will include: mindset and preparing to make changes, nutrition, ... view more »
The course fee is $70. To register, please visit our website: https://coconino-community-college.coursestorm.com/ccc-flagstaff/course/better-brain-health
INDIVIDUAL DATES & TIMES*
Additional time info:
This course is available both in-person and via Zoom. Recordings of each class will be available to registrants. The course meets on the following Wednesdays: Nov. 1, 8, 15, 29, Dec. 6, 13, from 1:30 to 3 p.m. Please note that the course does not meet on Nov. 22.
FREE PARKING for this event!