Presented by Stillpoint Meditation LLC at Online/Virtual Space
Dec
03
2020
-
Mar
18
2021
Explore how Mindfulness can help us develop various aspects of resilience, and will learn specific meditation techniques for cultivating these skills.
Resilience is the skill of being able to bounce back when knocked down by the challenges of life, often returning stronger than before. It involves adapting well in the face of stress or trauma and ...
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