Please Note: This event has expired.
“Refining Your Practice” is part of the “Unified Mindfulness: A Contemplative Odyssey” series. You do not need to have attended any of the Odyssey series to benefit from this retreat.
This day of sitting and walking meditation and instruction will focus on clarifying your understanding and refining your practice of a variety of basic meditation techniques. (For those who have been following the Contemplative Odyssey, we will review Noting and Labeling, Nurturing the Positive, and Transcendence: Focussing on Flow). Guidance will be given for those new to these techniques, but the majority of the day will be spent in silent meditation.
This retreat is suitable for both new ... view more »
ADMISSION INFO
Free, but donations will be accepted.
Phone: 928 235 5518
Email: Stillpointmeditationflagstaff@gmail.com
Website: http://www.StillpointMeditation.weebly.com/retreat-sign-up.html
LOCATION
Provided on registration, Flagstaff, AZ 86001